Hey you!

Welcome to DAY TWO of the Art Lessons for Kids 5 day #SelfCareChallenge!

If you signed up, check your inbox for today’s activity, daily truth card, green smoothie recipe and buddha bowl idea and remember to leave your comment below to be eligible to win an awesome prize.

Today’s challenge involves an uncensored brain dump in your journal. Felt good huh? I challenge you to do this for the rest of your challenge and notice how much more creative you’ll start feeling as you begin to free up some head space.

If you didn’t get a chance to sign up and want to be part of the next self-care challenge, sign up here to get on the list.

COMMENT FOR A CHANCE TO WIN:

How did it feel to give yourself permission to write without censorship? Do you think you could do this on a daily basis? How do you see this exercise helping you in other areas of your life? Tell us about it in the comments.

Catch you tomorrow xx

Alejandra